My son introduced me to a campaign on the internet that he had recently found and was trying to implement for himself. I’m reporting this second hand without checking sources, so forgive me if I am a little off. The premise is to “Treat everyone like they are dying”. As Andrew reported, when you think of someone as dying, you might try to be a little nicer to them and even consider holding back criticism you might otherwise have leveled. Andrew likes this idea as a goal for himself, with the exception of treating his older brother this way- but that is another story for another blog.
In our discussion, we both agreed that in reality, everyone is dying and so the thought process really doesn’t require much of a mental leap. This concept is another great example of how a small shift in perception can have a significant impact. However, Andrew and I tended to disagree a little, as to what degree we interpreted, which party is the point of focus. For Andrew, the significance is seeing the other person differently. For me, the emphasis is seeing your-self differently. Neither of these is right or wrong, nor better than the other. The end goal is met in both cases and it makes for a happier world.
I suppose I was predisposed to my position because of the strategies I often take with couples. These are the steps that are elucidated in the book “Managing from the Heart”. In particular, this strategy of seeing others as dying parallels the step “See the other persons loving intentions”. When you can see another person as having a positive intention for choosing an action, it is a lot harder to stay angry and/or defensive with that person, even if you disagree with the action. By aligning with their potentially positive intention, it gives you a more open and willing stance from which, to negotiate alternate behaviors for you and them.
But the reason I want to point out the emphasis on self rather than other, is that it reinforces the concept that we only have control over ourselves. Again, while the outward goal in the moment may produce the same result in behavior, there is a difference in the use of our energy. When I choose a kind comment because I see the other person as dying or lovingly intended, I still choose a kind comment. But when I choose a kind comment because I see myself as, one who strives to choose the kindest comments in situations, I believe there is another level of pay off in personal satisfaction and sense of agency. It is consistent with a mindful approach of awareness of what I have control over. Moreover, if the other person seems hell bent on proving their intentions were, in fact, not loving, or they don’t seem to be dying soon enough, it doesn’t have to change my behavior. In other words, what the other person does or doesn’t do does not have to determine how I choose to behave. More importantly, I don’t even have to try and create a story about them to get to my final position. My final position is the same as my starting position with this strategy.
Again, I’m not condemning the “see the other as…” approach. I like it and I teach it when possible. But it is a starting place or a falling place when the mindful of one’s own posture is either undeveloped or weakened. In the end, the only person we can truly directly impact the thoughts of with any measure of accuracy is ourselves.
I’d love to hear your feedback and comments, as well as, any experiences you have with this approach.